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I can do it later: Procrastination and Priorities

Liz Rainey, Director of Retention and Student Success, will meet with students to talk about procrastination. We'll talk about the things that get in the way and strategies to organize and prioritize.

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UCC Anxiety Group: Stress Management and Self Care

Ever felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do improve self-care, and form a plan to implement change. This program...

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First in the PACK Retreat

First in the PACK students and mentors will kick off the Fall semester with an on-campus retreat. 

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UCC Text Anxiety Walk-Ins

Stop by the student success center for short session to help with testing anxiety. Learn how to control your anxiety so you can rock all your finals!! 

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UCC Text Anxiety Walk-Ins

Stop by the student success center for short session to help with testing anxiety. Learn how to control your anxiety so you can rock all your finals!!  

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SSC Workshop: "Hey u!" How to talk to professors

Learn how to approach professors and administrators in a fun, interactive workshop.

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UCC Anxiety Management: Test Anxiety Drop-Ins

Drop in to the SSC for an individual 15 minute test anxiety session! Get individualized interventions to help your testing performance This event is for current Loyola students only.

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UCC Anxiety Management: Improving Focus and Motivation

Trouble focusing? Do you think you have ADHD? Take a free screening and get tips on how to improve your motivation and focus This event is for current Loyola students only!

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UCC Anxiety Management: Self-Care and Stress Management

Ever felt hangry? Too tired to focus? Learn about the behavioral and biological factors that contribute to stress, what you can do improve self-care, and form a plan to implement change. This event is...

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Student Success Center: Open House

The Student Success Center (SSC) welcomes the Loyola community to drop by to meet the SSC staff and student workers. Come in the morning for donuts and coffee, followed by popcorn and treats in the...

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UCC Anxiety Management: Progressive Muscle Relaxation

Take time out of your busy day to truly relax for an hour! A trained counselor will lead you through calming guided imagery and progressive muscle relaxation. You will also learn how to do this on...

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I can do it later: Procrastination and Priorities

Find yourself putting things off until the last minute? Afraid to turn in an assignment because it’s not good enough? Liz Rainey, Director of Retention and Student Success, will help students...

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UCC Anxiety Event: Rewiring Your Anxious Brain

Find out more about the specific thought patterns you engage in that cause you anxiety and stress, and learn how to change them! This event is for current Loyola students only.

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UCC Anxiety Management: Mindfulness-Based Stress Reduction

Learn how to focus on the present rather than getting lost in anxiety about the future or regrets about the past. Find ways to attend to your emotions without magnifying problems, or getting lost in...

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Coaching Information Session

Faculty and staff who would like to learn more about the new Success Coaching program are invited to join Liz Rainey, Asia Wong, and the Inside Track team for an information session. We will explain...

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Take Back The Night

Patricia Boyett, Director of Women’s Resource Center, joined by University Counseling Center and ODS staff. Sexual violence and disability-specific abuse can worsen mental health outcomes for women...

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Twice Exceptional: 2e

Discussion led by Dr. Naomi Yavneh, Director of University Honors Program (for Honors Faculty and Students only)

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Keep Calm And Carry On In Zen Dens

Presentation by Amy Boyle, Director of Residential Life and Rachel Ziko, Counselor, University Counseling Center. Zen Dens offer you a place to take a deep breath and relax. We hope our quiet spaces...

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The Key To Making It Through Law School: Maintain Balance

Presentation by Dr. Gil Lerma, Counselor, University Counseling Center. Through the duration of their legal education, the rates of law students grappling with substance abuse and mental health...

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Drum Circle Performances

Performances by School of Music, Music Therapy students and professors

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